Strong Pilates makes its debut in Singapore with first studio at OUE Downtown

CONTENT: Medina Razali

If you’re up for a challenge, here’s a new pilates studio in Singapore that will guarantee an intense full body workout. Cult Australian pilates studio Strong Pilates has finally landed in Singapore with their first outlet at OUE Downtown, Tanjong Pagar. In partnership with Yoga Movement, a total of 11 new STRONG Pilates outlets will be rolling out across Singapore within the next 3-4 years. Strong Pilates has ammassed a strong following in Australia and the UK for their intense Pilates-inspired workouts, and brings to Singapore its well-loved Rowformer and Bikeformer machines. These machines combine the pilates reformer bed with a rowing or bike machine, allowing users to experience a mix of cardio, strength and pilates training.

Strong Pilates offers a high intensity, low impact workout experience different from traditional Pilates studios. Each class is 45 minutes long, guaranteed to make you sweat with its hybrid workout routines that target the full body. Fitness enthusiasts can look forward to a variety of classes designed for different needs, focusing on either upper body, lower body, core, obliques or a combination workout.

The Strong Body class offers an all-rounded full body workout experience — think pilates-inspired movements, coupled with high intensity cardio. If you’re looking for heavy lifting and getting that muscle gains, opt for the Strong Loaded class that is, quite literally, loaded with weights. Meanwhile, the Strong Sweat class is an intense cardio focused workout that pushes your endurance for the ultimate calorie burn. For those seeking an authentic pilates experience, fret not — the Pilates Only class is also available, targeting a mix of mobility, strength and stability.

Classes start from $45 for a single class, with class packages available ranging from $199 to $699. For the ultimate Strong experience, opt for the unlimited weekly membership for $89 per week (12 weeks commitment). Class bookings can be made online at the Strong Pilates Singapore website.

Strong Pilates
6A Shenton Way, #02-01/02 Downtown Gallery, Singapore 068815