Rediscover Yourself at Glow Festival 2024 by Prudential With Immersive Wellness Workshops & Classes

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CONTENT: Michelle Ng

Prioritizing mental health and wellness has become more prevalent, and Glow Festival is bringing together the best wellness experiences in a one epic festival where you rediscover your inner peace at your own pace.

Marking it’s third year this year, Glow Festival has expanded into 16 days of curated experiences that brings together the best wellness instructors, classes, workshops, and even brands to guide you on your wellness journey. From 6 to 21 July 2024, Glow Festival by Prudential will be taking over the Event Plaza at Marina Bay Sands, with over 70 classes by 50 instructors.

The classes are curated by lululemon and PURE Yoga, as well as some international fitness instructors who will be hosting coveted classes. Take this chance to try out a new class, with a huge variety to pick from – yoga, gong and sound bath experiences, high-intensity HIIT sessions, pilates, spin classes, another different yoga class, or even a cross fit session! Some exciting classes we have our eyes on include a WeBarre Signature – Bruno Mars & Ed Sheeran Edition (lululemon), Yin to Restorative to Soundbath Experience (AY Yoga), Specialised: Chair Yoga (PURE Yoga), and even a Handstand Foundation class. See the full schedule of classes here.

Founder of the AARMY Method Coach Akin will also be holding two AARMY classes which sold out almost immediately, but you can still catch him at the Panel Talk, ‘Creative Safe Spaces for Men to Find Wellbeing’ alongside actor Shawn Thia and media personality Fauzi Aziz as they talk about the importance of having the space to be able to explore and discuss wellbeing.

Bliss Room

Yoga enthusiasts will be excited to join Peloton yoga teach Dr Chelsea Jackson Roberts, who will be leading yoga classes with her own unique style of yoga that blends contemporary hip-hop, electronic, and R&B beats with the restorative flow asana yoga.

On the weekends, kickstart your day with ‘Get Into Strides With lululemon’ as the active wear brand launches their sunrise runs in the CBD area. The sunrise run will be led by lululemon ambassador and CEO of Q Gym Inc Min-kyu Park, Singapore’s fastest ironman athlete Choo Ling Er, fitness instructor Gavin Ong, chiropractor Dr. Jesse Timm, and Founder of The Social Running Club Ivan Kuek, and Superhero Runners.

Make sure to keep time after your class to check out the Recovery Space, a new space with soothing face yoga and refreshing ice baths. Every Glow Festival Pass allows you access into the Recovery Space and 5 other zones, including a Wellness Bazaar by Guardian and a Bliss Room perfect for meditation and relaxation. The Oracle by Alpha Wave is a technology-led zone, where sound and frequency waves are used to promote relaxation, focus and enhance creativity. Each pass starts from S$29, while VIP passes start from S$49 and includes a limited edition lululemon Glow Festival tee.

Glow Festival by Prudential is happening from 6-21 July 2024 at Marina Bay Sands Event Plaza. Limited tickets available online at Klook